I don't mean to sound as if I'm boasting, but I have always thought, it was a normal thing, that anyone could achieve. Actually, I still believe that.

It is a matter of having control over your own thoughts. Meditation helps, but also, watching your own mind as a habit throughout the day. Think your own thoughts, not someone else's, corporate, media, or authoritarian, brain-washing thoughts.

So, OOBE, my experience. Always, first phase accompanied by sounds, vibrations, voices, pressure, the usual. Followed by, second phase, simply being out of body. Here, I have met deceased friends and relatives, spiritual guides, traveled to physical places, astral places, and explored past and future lives. I have also, watched astral movies, been to educational classes, done soul rescue and counseling.

The one thing a I always try to do, is plant the thought of where or what I'd like to do OOB, before, I go through preparation.

Otherwise, when you're out and try to decide where you want to go, this requires logic, logic requires brain, brain physical, wham you're BACK! And you were only just getting started.

Always decide where you want to go, BEFORE, Astral experience.

Second, there is nothing, I mean NOTHING to fear. If you want to fear something, then you will certainly create something to fear. But it can never harm you (unless you want it to but this again is only in your mind).

You cannot, be possessed, this is an impossibility. You have created you, and only you can be you. Because you are your own creation. By this very definition, nothing but you can possess you.

The quicker the OOBE community realizes this, the better for everyone.

Create your own demons, for fun for a bit of excitement, for educational purposes if you wish. I have, and some of them have been pretty scary!

But remember once again they are only there because you have allowed them to be.

Well, I've shared my thoughts.

Nice to get it off my chest.

Happy travels, to whomever reads this.

And Bon Voyage!

At the time of this experience, was there an associated life threatening event?          No      

What was your level of consciousness and alertness during the experience?           Total

            Was the experience dream like in any way?   Dreamlike, but not dreamlike? In a dream, I feel I have given over control. In OOBE, I am in control.

Did you experience a separation of your consciousness from your body?     Yes     Changes from exp. to exp.

What emotions did you feel during the experience?            Excited, free, full of love.

Did you hear any unusual sounds or noises?           Yes loads.

LOCATION DESCRIPTION:  Did you recognize any familiar locations or any locations from familiar religious teachings or encounter any locations inhabited by incredible or amazing creatures?    Yes           

Did you see a light?           Yes    

Did you meet or see any other beings?           Yes    

Did you experiment while out of the body or in another, altered state? Yes    

Did you observe or hear anything regarding people or events during your experience that could be verified later?          Yes    

Did you notice how your 5 senses were working, and if so, how were they different?          Yes            They were working on a telepathic level.

Did you have any sense of altered space or time?   Yes    

Did you have a sense of knowing, special knowledge, universal order and/or purpose?    Yes    

Did you reach a boundary or limiting physical structure?             Yes     But go through them usually.

Did you become aware of future events?       Yes    

Were you involved in or aware of a decision regarding your return to the body?       Yes     Either, I sense, my physical body, becoming active, or I simply decide to return.

Did you have any psychic, paranormal or other special gifts following the experience that you did not have prior to the experience?         No      

Did you have any changes of attitudes or beliefs following the experience?   Yes    

Has your life changed specifically as a result of your experience?         Yes    

Have you shared this experience with others?         Yes     Following the experience, have you had any other events in your life, medications or substances which reproduced any part of the experience? No      

Did the questions asked and information you provided accurately and comprehensively describe your experience?               Yes