James R's Experience
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Experience description:
The unexpected
experience
On another summer
night, not too long after my encounter with the abbot, January 2007 between the
18th and 20th, I was listening to Yahoo Radio on my headphones while typing on
the computer. A variety of random songs and music from different genres
transmitted from the massive on-line data base, many I had never heard before.
By about nine p.m. I
noticed that I was hearing songs in a way I never had before. I seemed to be
entering more deeply than usual into the mind of the writer and understanding
what was being emotionally conveyed. So I kept listening. I felt the sorrows and
joys of others as they spoke to me in song. I felt the tragic beauty in the
passions, lost hopes and brevity of life as experienced by other people. There
was a collision of sadness and beauty, a kind of majestic sorrow. I wondered if
it was due to being fifty six years of age and being able to relate to many
situations in life. Shivers repeatedly rose in waves up my spine from its base.
I could not recall ever enjoying music to such an extent.
I could get up and go
to the bathroom or get a drink of chilled water from the kitchen without losing
the spinal effect. I then returned to the headphones and Yahoo Radio on the
computer.
The shivers of pleasure
continued to rise in waves up my spine and began to intensify and surge down my
legs and up my arms. The base of my head, at the rear, where the spine joins the
skull was hit by waves of exquisite sensation with each new song. It felt like a
hand was gripping the upper back of my neck where it meets the skull, and
channeling in high voltage pleasure direct to my brain. After each wave of
energy up my spine, this sensation did not totally subside, but seemed to remain
as a scintillation of increased magnitude higher than the level before it.
I became concerned as
the euphoric physical effects intensified and extended in duration. I checked my
pulse by the clock to see if I had an elevated heart rate associated with panic
attacks. My pulse was normal and steady and my body felt very, very relaxed. I
had the sensation of settling or falling back, deeper within my body, as the
experience continued. My mind was paradoxically calm, intensely present, sharply
aware and my cognition totally functioning and nimble.
The waves of sensation
up my spine became a volcanic rush that entered my head. I was thinking Oh, Oh,
Oh! Awesome! Go with it!� Rivers of energy flowed outwards along my limbs. By
now it was after midnight. My body felt almost weightless. I felt immense power
flowing through my body. At one point I looked at my hands and they felt so
full of the sensation of energy and so insubstantial that I wondered if they
might pass through the wall if I tried. I touched the wall out of curiosity and
my hand was certainly still solid as it touched the wall! It was just that could
not feel my hand.
It went on and on, hour
after hour as powerful waves of surging energy, ever intensifying. I was totally
immersed in intense ecstasy. Suddenly, there was another huge rush of energy
upwards. I found my locus of consciousness now resting in the centre of my head
as a tiny pin point. The room I was sitting in had totally disappeared from
sight. It was dark and comforting in the centre of my brain. Then, with a final
atomic eruption I could feel rising beneath this tiny me�, my centre of total
awareness burst forth from the top of my head as that tiny point in a massive
torrent of energy that felt like a clear, cool viscous liquid, and my awareness
emerged into a infinite yet intimate space like an endless ocean where I felt
connected to all things in the cosmos. I thought, Huh! I must have died! Oh
well, it�s not so bad.� I had no fear. I was merely a point of consciousness
with no body at all. I was overcome with immense gratitude for the privilege of
having been alive, and for my life with its joys as well as its sorrows and the
total improbability of just being. I thanked God.
Following on was an
instantaneous, total life review. It was like viewing a three hundred and sixty
degree panoramic picture screen with all of my life events played out
simultaneously. Many of the things I had thought very significant in my life
were not at all important. My preconceptions of right and wrong melted away. I
did not feel judged in any way, I felt completely accepted. Everything was
meaningful in my life and nothing I had experienced was wasted. The only things
that now mattered in my past life were the times I had shown loving compassion
to other people and living things. Then I felt enormous, limitless, feelings of
joy, love, compassion and empathy for humankind and all living things. I felt
intimate kinship with all humanity. I somehow was The Divine Mother with a heart
for all my suffering beings and wanted to encompass them in arms of love and
mercy and tell them everything was all right and always had been. Everything was
perfect and always had been and always would be. At this stage I did not see
anything with my sight that I can remember but I had total perception. How can
one describe such a thing? It was not a vision, it was total involvement. I am
not sure how long I experienced this state, as I lost all sense of time in this
limitless state. I did not feel I was experiencing or meeting anything
resembling my previous concepts or ideas about God. I felt I was God or was of
one substance with Him-Her-It. My form then changed and I became the dancing One
with four arms, [Shiva Nataraj]. I was the dancing divine current of living
energy. I was the Lord of the Cosmic Dance. I was identical with the cosmic,
playful tumult and buzz of eternal intelligent energy. I danced, immeasurably
powerful as I encompassed the universe and far beyond. My exultation and freedom
knew no bounds. [I had no previous attraction to or preoccupation with Shiva
before that moment that I can remember apart from a strong positive reaction to
a song about Jesus in church in the 1970�s, Lord of the Dance.] To speak of
personal identity when in such a state is meaningless. The human I had been was
no more. It was total personal obliteration.
By two thirty am I came
down from the great space through the top of my head, as the tiny point of
consciousness. My body was in a highly energized state. I found myself with eyes
open still sitting at the computer with my hands on the desk, staring at the
screen. I thought, Nothing can compare with such an experience, no
accomplishment, no scientific discovery, nor any experience on earth can match
it. One may have all the resources, all the money, all the women and all the
intelligence on earth but nothing can match this. Everyone should have this
experience at least once!�
It felt like had won
the Lotto, some vast sum of money. All desires and wishes granted. Nothing left
to do or say; completion.
My body was feeling
pleasantly tired and sleepy. As I walked down the passage it felt like I was
walking lightly, on pillows. I felt weightless. I had the sensation of being in
two places at once. One in my body and one up above my body somewhere, looking
down. I could see myself walking down the passage to the kitchen from above. I
went to bed and drifted off. I was a buzzing mass of energy. Though sleepy, I
felt carefree, new, fresh, blissful, happy, full of laughter, totally present
and focused. I slept the profoundest, sweetest and most dreamless of sleeps.
The next day I awoke
still buzzing all over with energy. I still felt new, peaceful, untroubled and
joyful. I thought to myself, That was, and still is, a most therapeutic
experience! I wonder if such experiences can be triggered in everyone else. I
had no idea my brain could do that!� I remembered the readings of my youth about
the rising of the Kundalini and thought, Perhaps this is Kundalini. The
experience appears to be authentic, although perhaps not divine. If only someone
had been there to take blood samples and wire my head to an EEG! I wonder if
this is replicable?�
There had been
absolutely no drugs or alcohol involved and I was in peak mental, emotional and
physical condition at the time. Leading up to this event was the happiest and
most contented period I could remember in my life. This was something totally
left-field.�
The bus ride to work
was like the first bus ride of my life, colors around me were bright and vivid
like the world had just been made. My whole past life seemed to have receded to
a faint harmless memory. The lights were certainly on inside but I was no longer
sure who was home.
I attended work that
day at 12 noon at my part-time job in Bunnings Timer and Trades Department.
During the day a customer who I had never seen before suddenly said, I feel so
peaceful around you. Thank you for speaking with me.� I was inwardly puzzled, as
I had said nothing at all different to any other day at work. I did, however,
feel a heightened awareness of other people and a general sense of benevolence.
I guessed it was evident in my demeanor.
At the time of your
experience was there an associated life-threatening event?
Uncertain My heart may have stopped as I sometimes have had irregular heart
rates
Was the experience
difficult to express in words?....Yes....see
story
At what time during
the experience were you at your highest level of
consciousness and
alertness?....More
consciousness and alertness than normal Some time after midnight....see story
Please compare your
vision during the experience to your everyday vision that you had immediately
prior to the time of the experience.
Se story
Please compare your
hearing during the experience to your everyday hearing that you had immediately
prior to the time of the experience.
see story
Did you see or hear
any earthly events that were occurring during a time that your consciousness /
awareness was apart from your physical / earthly body?
No
What emotions did you
feel during the experience?....limitless
joy, limitless happiness, limitless power, limitless compassion, limitless
love
Did you pass into or
through a tunnel?....No....
Did you see an
unearthly light?....No....
Did you seem to
encounter a mystical being or presence, or hear an unidentifiable voice?....I
encountered a definite being, or a voice clearly of mystical or unearthly origin
I was the
divinity
Did you encounter or
become aware of any deceased (or alive) beings?....No
Did you become aware
of past events in your life during your experience?....Yes....Life
review
Did you seem to enter
some other, unearthly world?....A
clearly mystical or unearthly realm....
Did time seem to speed
up or slow down?....Everything
seemed to be happening at once; or time stopped or lost all meaning....
Did you suddenly seem
to understand everything?....Everything
about the universe....
Did you reach a
boundary or limiting physical structure?....No....
Did you come to a
border or point of no return?....No....
Did scenes from the
future come to you?....No....
Did you have a sense
of knowing special knowledge or purpose?....Yes....see
account
Discuss any changes
that might have occurred in your life after your experience:....Large
changes in my life....There were many spontaneous changes taking place within
me. Since my experience I was better able to cope with life in the face of
things that would normally cause me great anxiety or precipitate anger. At times
I felt in love, with everyone. Indian couples appeared as gods and goddesses. I
felt immense gratitude to India for preserving information about mystical
experiences. At other times, during what I called blissful states,� sunlight
seemed to penetrate my head and cause a further explosion of bliss. Immediately
following on from that state, I walked around, in wonder and awe at the material
and energetic miracle of this world and its great and detailed beauty. Colors
appeared clear and bright, particularly different shades of blue, which appeared
to glow. I felt every movement of air across my skin and radiated heat from
walls and other objects from a distance. I felt intensely in the moment and
bathed in pleasure. I had entered a mind-state of sharp focus and deep
tranquillity as I moved through the crystal clear moment where time seemed to
stand still. I functioned very well in both states, bliss and the after poise of
tranquility, and it enhanced my work and family life. This bliss� is not
emotion, it is a psycho-physical sensation that calms all emotion and stills all
passion, emptying the mind of all chatter. The after-effect lasts for days. I
could not understand why people tried so hard to find supernatural explanations
for what amounted to a miracle right in front of their eyes; the physical
universe! It seemed to me that the dichotomy between the so called physical� and
spiritual� was false. There is only phenomena, seem or unseen, currently
detectable or undetectable, on a spectrum of unity.
Everyday become an
adventure and I never knew what energetic experience within my body and brain
would manifest next. I could relate many. ....
Did you have any
changes in your values or beliefs after the experience that occurred as a result
of the experience?
Yes see account
Do you have any
psychic, non-ordinary or other special gifts after your experience that you did
not have before the experience?....Yes
Have you ever shared
this experience with others?
Yes I told a friend
in Sydney via email a drastically toned down� version of what had happened for
fear she would think I was insane. She sent me a very helpful book, The Sacred
Power,� by Swami Kripananda, explaining that I had experienced what the book
called an awakening� of the Kundalini The book made clear it was the beginning
of a process that could last years and culminate in complete Self-realization
(whatever that was) if I adjusted my life to it, meditated and followed a
spiritual and yogic lifestyle.
Regardless, I was not
sure if the experience was anything more than a transient psycho-physiological
phenomenon induced by music. The book presented a world view and cosmology. It
then answered all questions in terms of that world view and cosmology. How could
I know that world view or cosmology was correct? Where was the scientific proof?
There was none I knew of. I was left with the experience and no scientific
explanations.
The calm and joyful
mood lasted for months and months. Often, when I listened to music or spoke with
people, I had waves of pleasure up my spine and into my head and though my
limbs. Sometimes I felt as though there was something resting lightly on my head
or something invisible emanating from the crown of my head, like waving
tentacles of some sea anenomie and also emanating from my forehead. It felt
pleasant. Not knowing who to tell, I decided to keep it all secret.
Then a thought occurred
to me. Perhaps this all was, as wonderful as it all appeared to be, the onset of
pre-senile dementia, a brain tumor, some other disease, a developing late life
psychosis or food poisoning. I had myself checked over by a doctor. I was at
least physically healthy. But I would keep an eye on myself. I might be
pleasantly insane.
As I thought about the
initial experience, it raised more questions than it answered. Why were the
mental archetypes that emerged from me both female and male? Why were they
explicitly Indian? I had no fascination with India or its religion, not since I
was about seventeen years of age. Indian religion and society appeared to be
socially irresponsible, lacking in compassion and hopelessly divided
unnecessarily into an oppressive system of castes. To me Indian society
represented the outworking of a belief in karma and the collective justification
of casual cruelty to those who were not of the same caste or family. India
seemed a veritable moral sewer of institutionalized human degradation. It
disgusted me. Yet why were Indian people I met so gracious and kind? Why did my
experience have elements of Out of Body (OBE) and near death experiences (NDE)?
Did the experience indicate I had a sentient soul� that could separate from the
body? Did it mean that deep inside us, we were actually holographic shards of a
Divinity? We all suffer in this existence so how could all things be perfect
eternally as my Divine Mother Self� had asserted? What was the ocean of living
energy� in which I had been immersed and part of? Was this type of experience
common over human history and geography? Was it the type of experience that led
to the establishment of religion in the first place? Why did I feel so different
after the experience? Would the pleasurable and positive after affects persist?
Could such experiences be used in psychological therapy? Could music be used in
psycho-therapy? What was the neurobiology of such experiences? Could I reproduce
the experience in a laboratory? Could drugs produce the same experience?
When I moved to
Melbourne in late July 2007, I discussed with a new friend what happened to me
and she suggested that I speak with Swami Shankarananda at The Shiva School of
Meditation at Mount Eliza. He agreed to talk with me. And he was Jewish. In our
discussion he said my experience was real and I should meditate daily and attend
Shiva School�s Self-inquiry Process, which I did. The swami is a disciple of the
late Swami Muktananda. Swami Shankarananda is a highly articulate academic,
formerly a university lecturer in English literature. Was he only just another
deluded fanatic? I didn�t know. I felt a great amount of affection for him.
I read Swami
Shankaranada�s book, Consciousness is Everything.� I experienced many states of
what I called bliss� while reading this book. I defined this
�bliss� as a
pleasurable spinal and body rush with altered state of consciousness. The book
indicated to me that in 2007 I had briefly experienced my true Self,� the soul,
none other than Shiva, the ever-conscious soul of all, pure eternal
self-existent blissful, consciousness. It also urged that one should press on to
full realisation of this Self,� and then remain established in that state. This
sounded good. It resonated with me. Sat-Chit-Ananda. It did not answer in any
satisfactory way why this state of affairs existed. It also proposed a cosmology
that seemed to have no scientific validation. As far as I understood,
consciousness was an emergent property of the physical brain and did not and
could not exist as a separate entity.
Did you have any
knowledge of near death experience (NDE) prior to your experience?....Yes
From books
What did you believe
about the reality of your experience shortly (days to weeks) after it
happened:....Experience
was probably not real I was not sure if the experience was anything more than
a transient psycho-physiological phenomenon induced by music. The book presented
a world view and cosmology. It then answered all questions in terms of that
world view and cosmology. How could I know that world view or cosmology was
correct? Where was the scientific proof? There was none I knew of. I was left
with the experience and no scientific explanations.
What do you believe
about the reality of your experience at the current time:....Experience
was definitely real....
Have your
relationships changed specifically as a result of your experience?....Yes....My
family tell me I am easier to be with, happier, calmer and more accepting
Have your religious
beliefs/spiritual practices changed specifically as a result of your experience?....Yes
I am
now a mystic
At any time in your
life, has anything ever reproduced any part of the experience?....Yes
I was becoming increasingly detached from my family and friends. Not in a cold
way. Personal attachment was being replaced with generalised benevolence towards
all people and a calm, concerned interest for my family. I started to look to
serve peoples best interests. What would those be?
As I write this I am
reminded of the words of Ramana Mahharshi, In the first place I lost what little
interest I had in my outward relationship with friends, kinsmen or studies, In
my dealings with them I developed humility, meekness and indifference...The old
personality that resented and asserted itself had disappeared...I preferred to
be left to myself. Often I would sit alone by myself especially in a posture
suitable for meditation close my eyes and lose myself in the spirit, current or
force.... � Quoted by R. Rangachari, Page iv of Periya Puraana Published by Sri
Ramanaramam Tiruvannamalaim, 2010.
I was becoming
infatuated with all things spiritually and culturally Indian.
I felt increasingly
humble. How could such an exulting experience make me feel humble? It did and it
still does. I concluded that if I was divine then everyone else was equally so.
My inner mental architecture is average. Perhaps we are all divine and
everything inanimate and living is all divine as well. That is how it felt. I
was yet to satisfy myself as to its truth.
In early 2008 I
discovered the abridged version of Paramahansa Yogananda�s Translation of the
Bhagavad Gita in a bookshop and purchased it. I thought, My Guru! I wonder if
the Self - Realization Fellowship is still in existence.� I had given no
favorable thought to Yogananda in forty years. Much less read anything more of
his.
I was reading this book
in a coffee shop before work and got to the part where Krishna shows Arjuna His
Cosmic form. I became ecstatic. I got up to go the bathroom and as I walked
there, I became engulfed in "bliss.� I had stopped reading but sublime words
were now forming in my head by themselves, I could hear them, ineffable thoughts
about Deity, utterly beautiful phrases and sentences, concepts and other Divine
things I am inadequate to express. As I entered the bathroom area I wondered
what would happen, as it was so intense, I thought I might leave my body or
physically dissolve into the Sea of Bliss. Afterwards, I buzzed for days and in
and out of bliss of varying degrees. In fact, I often had episodes of bliss.
There was a gentle scintillation of it in my body that never quite departed. I
begun to see a small beautiful luminous blue disk that appeared momentarily in
the air about two feet away, in front of my head. I also saw sparks, one with a
black centre and one with a red centre and one with a light blue centre. So I
sought out and rejoined the Self-Realization Fellowship. There was a meeting
place nearby to where I was living.
On 6th August 2008, I
was reading on the train on the way home from work and something in the
excellent commentary of Hatha Yoga Pradipika� (Bihar school of Yoga). Bliss
swept over me. In this frame of mind I alighted from the train and walked the
short distance to my flat. At home I played a CD of Shankara�s poems superbly
sung in Sanskrit. Waves of bliss swept over me for an hour. In between the waves
of bliss (which were emotion free), tears of joy and gratitude coursed down my
cheeks. I felt I was leaving something of my old self behind. I then realized I
was due at self-inquiry group. I left in a very present, crystal clear and
tranquil state of consciousness. I did not appear to be breathing, time was
standing still and the world seemed quiet. Indeed, I had a most singular trip of
twenty minutes in my car. I thought it was funny. I imagined reading a Police
report; Corpse found driving car.� The altered state continued during the group
work. The state tapered off after the group finished.
During such states I
seem to have no doubts about the existence of the Divine, I feel like I am in
It. The world appears Divine and so do I, whatever I� means under such
circumstances. The lights are on but who is at home?